PAST, PRESENT & FUTURE by Kimi

PAST, PRESENT & FUTURE by Kimi

You say you want to leave the past behind ~ 

To be happy in  your heart and mind

You can make friends with your past too ~ 

By processing the pain like I do

I have no skeletons in my closet I air them all out ~ 

Though my past was dark and scary no doubt

It matters not the path of healing we choose ~ 

If we remain hurt or the same then we lose

There can be healing by being focused on today ~ 

There can also be healing by processing the pain away

To process the pain you  have to face the pain of the past ~ 

Answer it when, where, how and why then it heals at last

The present focused path is much less painful to do ~ 

But others must take the difficult path of facing the pain too

To know which path is right for you is the key ~ 

But let others do and be what they have to be

Continue your goal toward a future happy & bright ~'

 Then you will get to the end of the tunnel to the light

Kimi Darlene Gerred
Palm Springs
03/29/2016
https://www.facebook.com/ptsdsolutions/